Olivia Bailey Physiotherapy 

Olivia is a physiotherapist passionate about the treatment and prevention of physical impairments and injuries. She uses a mix of techniques, including exercise rehabilitation, pilates based exercises and manual therapy, with the aim to help her patients regain their movement and function. Olivia loves working with people of all ages, tackling related to injuries, surgeries, chronic conditions, and rehabilitation. Her mission is boost overall well-being and elevate the quality of life for every patient she sees!

Women's health or pelvic health physiotherapy, as practiced by Olivia, focuses on addressing specific issues related to the female body. This specialised of therapy helps manage various conditions, including pelvic pain and conditions, incontinence, and pre- and post-natal. Through tailored exercises and hands-on techniques, pelvic health physiotherapists aim to improve function, enhance comfort, and support overall well-being in women. It's an empowering approach that encourages women to take charge of their health and wellness.

Olivia offer's sports and deep tissue massage, dry needling and medical acupuncture. Sports massage is a specialised form of massage therapy aimed at enhancing performance and aiding recovery. It focuses on specific muscle groups used in sports, helping to prevent injuries by improving flexibility and reducing tension.

Deep tissue massage, on the other hand, targets the deeper layers of muscle and connective tissue, providing relief from chronic pain and tension.

Dry needling and accupuncture is a technique that involves inserting needles into trigger points in the muscles to alleviate pain and improve movement., these therapies can offer significant benefits for athletes and individuals seeking relief from muscular discomfort.

1:1 Pilates is a personalised workout experience where the Olivia tailors sessions to meet the individual needs and goals of the client. This one-on-one allows for focused attention on form, technique, and specific areas of improvement, making it for those seeking a customised fitness journey.

Olivia's mum and baby pilates class offers a supportive environment new mothers to engage in Pilates while bonding with their babies. These classes incorporate gentle movements that help strengthen the core and improve flexibility, all while accommodating the presence of babies, making a fun and enjoyable experience for both mothers and their little ones.