top of page
IMG_3946.jpg

SPORTS / DEEP TISSUE
MASSAGE

WHAT IS A SPORTS / DEEP TISSUE MASSAGE?

A deep tissue massage is designed to relieve pain and reduce muscle tension with the end goal of helping the body relax.

 

A deep tissue massage is beneficial as it reaches the deeper muscle fibres releasing pressure from the surrounding areas such as, fascia, ligaments and tendons.

 

As this massage can be tailored to an individual the deepness of the strokes can be lighter or heavier.

A sports massage is very similar as it works deeper into the muscles but it can be more tailored to a specific athlete or training regime.

We can also treat concerns such as:

CHRONIC

BACK PAIN

SCIATICA

TIGHT/ACHING

MUSCLES

RUNNERS KNEE /

TENNIS ELBOW

PLANTAR

FASCIITIS

CARPAL/TARSAL

TUNNEL SYNDROME

DO YOU HAVE ANY 
HEALTH CONCERNS?

Or could be pregnant? 

 

Then please do get in touch and Olivia can assess whether it is appropriate for a treatment. 

IMG_9011.jpg
bottom of page